My Addition to understanding food

by Angeline Welk
(Princeville, HI)

Food is God's love manifested in the form of fruits,
vegetbles, nuts, seeds, herbs, and grains to


refine and,

etherialize the body-mind temple as we progress in our
spiritual evolution.

Fruits - cleansing and vitamins

Vegetables - grounding and minerals

Nuts/seeds - building/repair and protein

Herbs - flavoring and restoring

Grains - energizing and carbohydrates

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